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Thank you for this awesome reminder. Journaling is life changing indeed. And journaling *by hand* specifically. To me personally, it’s been medicine.

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Thank you for sharing. I am glad to read it has been a life-changing experience!! All the Best!

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I resonate with this a lot! I believe from my own studies and practice journaling is a powerful tool because it’s one of the natural ways of expressing the energies of our thoughts or consciousness along with our voice for expressing how we feel, and what we experience in life. From my experience it sets a foundation for controlling our thoughts and keeping tabs on how our thoughts and feels evolve if we time stamp the journal sessions we write. Thank you for this looking forward for more of your work ❤️🙏🏾

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Many thanks for your insights. It is indeed extremely powerful, especially when we consider how simple it is! Thank you again for sharing, have a fabulous day!

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